A CLEAR PATH TO BUILDING THE BODY YOU WANT

Simple, Proven Coaching to Help You Move Better, Look Better, and Stay Healthy Long Term.

Most programs push quick fixes that don’t last. I’ll help you create a body that’s lean, strong, and healthy long-term—without cutting out the foods you love or burning yourself out.

join now

Our Reviews

How Has our Coaching Impacted Others Like You?

★★★★★ 5/5
Triple Eight has been the best investment I’ve ever made in myself. Tom’s been coaching me for over a year, and I’ve no plans of leaving. With tailored lifting, running, and nutrition plans, I’ve lost 21lbs and run a 1:33 half marathon. The guidance takes all the guesswork away, and Tom’s knowledge is invaluable.
MAXWELL WALTERS
TRIPLE EIGHT CLIENT
★★★★★ 5/5
Life-changing! In just 13 weeks with Tom I lost 13lbs, got a six-pack, and ran a 1:35 half marathon—while keeping and even gaining muscle. His coaching took me from an average runner to chasing a marathon. Supportive, knowledgeable, and motivating—I can’t recommend him enough.
nathan varley
TRIPLE EIGHT CLIENT
★★★★★ 5/5
I’d always fluctuated between being too skinny and overweight, and it left me in a bad place for years. Since joining Triple Eight, I’ve lost 80lbs, built the physique I wanted, and gained the confidence I never had before. The support and 1-1 sessions pushed me all the way. Top-tier coaching and community.
LUKE KENYON
TRIPLE EIGHT CLIENT

BUILD THE IDEAL BODY.

RUN FASTER FOR LONGER.

OUR PRICING

Per Month

Base

£95
  • - Choice of Tailored Weightlifting or running Plan
  • - Tailored Nutrition Plan
  • - Supplement Recommendation
  • - Exercise Feedback
  • - 24/7 WhatsApp Support
  • - Access to Triple Eight App
  • - Access to WhatsApp Community
SELECT

Standard

£125
  • - Everything included in the base package
  • - 1-1 weekly 30 minute zoom call with your coach
SELECT

Athlete

£150
  • - Everything included in standard and base packages
  • - Tailored running and weightlifting plan
  • - Tailored running nutrition
  • - event planning and race guidance
SELECT

From Average to Ironman

Learn the proven principles that took me from no sporting background to dropping 25lbs of body fat and completing a 10-hour Ironman in just two years.

LOSE BODY FAT

From nearly anorexic, I rebuilt myself step by step — gaining 65lbs to put on the size I needed, then stripping away 25lbs of body fat to reveal a lean, aesthetic physique. The result? A body that not only looks good but performs at a high level, with muscle mass maintained throughout the entire process.

BUILD MUSCLE

Once you’ve lost body fat, your body is in the perfect position to enter a growth phase. This is where you can focus on building muscle and adding size effectively, creating a strong, lean, and aesthetic physique that’s built to last.

IMPROVE endurance

I went from struggling to run a 30-minute 5K to completing three Half Ironmans and a full Ironman in just two years. In 33-degree heat, I crossed the line of my first full Ironman in 10 hours — proving that with structure, discipline, and consistency, you can completely redefine what your body and mind are capable of.